Stretch & Mobility

at Geauga Family YMCA · Chardon, OH

All levels30 min

About this class

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

Weekly schedule

Wednesday
  • 5:30 PM–6:00 PMCassie MDrop-in

Frequently asked questions

What is Stretch & Mobility?

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

When is Stretch & Mobility offered at Geauga Family YMCA?

Stretch & Mobility at Geauga Family YMCA runs Wednesday at 5:30 PM. See the full weekly schedule above.

How much does Stretch & Mobility cost at Geauga Family YMCA?

Contact Geauga Family YMCA for current Stretch & Mobility pricing — membership, class-pack, and drop-in options.

Where can I take Stretch & Mobility near me?

Geauga Family YMCA offers Stretch & Mobility in Chardon, OH at 12460 Bass Lake Road.

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