About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 2:00 PM–3:00 PMCariDrop-in
- 4:00 PM–5:00 PMJosephDrop-in
Frequently asked questions
What is Beginner Hot Yoga?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Beginner Hot Yoga offered at Embra?
Beginner Hot Yoga at Embra runs Sunday at 2:00 PM, Saturday at 4:00 PM. See the full weekly schedule above.
How much does Beginner Hot Yoga cost at Embra?
Memberships at Embra start at $109/month and include Beginner Hot Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Beginner Hot Yoga near me?
Embra offers Beginner Hot Yoga in Cincinnati, OH at 3527 Columbia Parkway.
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