About this class
Leveled aerial fitness class series (Intro, Level 1 through Level 3) covering strength, conditioning, and increasingly advanced tricks and combos.
Weekly schedule
- 9:00 AM–10:00 AMBruna LoobyDrop-in
- 10:30 AM–11:30 AMHollie NesbittDrop-in
- 6:30 PM–7:30 PMAlli LandrumDrop-in
- 5:30 PM–6:30 PMAlli LandrumDrop-in
- 5:00 PM–6:00 PMHollie NesbittDrop-in
- 6:45 PM–7:45 PMHollie NesbittDrop-in
- 5:30 PM–6:30 PMBruna LoobyDrop-in
- 9:00 AM–10:00 AMTara LitmerDrop-in
- 10:30 AM–11:30 AMTara LitmerDrop-in
Frequently asked questions
What is Aerial Fit & Flow?
Leveled aerial fitness class series (Intro, Level 1 through Level 3) covering strength, conditioning, and increasingly advanced tricks and combos.
When is Aerial Fit & Flow offered at Hello Sunshine Yoga?
Aerial Fit & Flow at Hello Sunshine Yoga runs Sunday at 9:00 AM, Sunday at 10:30 AM, Monday at 6:30 PM, Tuesday at 5:30 PM, Wednesday at 5:00 PM, Wednesday at 6:45 PM, Thursday at 5:30 PM, Saturday at 9:00 AM, Saturday at 10:30 AM. See the full weekly schedule above.
How much does Aerial Fit & Flow cost at Hello Sunshine Yoga?
Memberships at Hello Sunshine Yoga start at $85/month and include Aerial Fit & Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Aerial Fit & Flow near me?
Hello Sunshine Yoga offers Aerial Fit & Flow in Cincinnati, OH at 6211 Montgomery Rd..
More classes at Hello Sunshine Yoga
- Aerial HIIT & StretchA High Intensity Interval Training class using the hammock for pull-ups, squats, planks, and core work, with gentle stre...
- Aerial Open GymSelf-directed aerial practice time on the hammocks.
- Barre FitnessA fusion of ballet, pilates, yoga, and other fitness modalities. No dance experience needed.
- Community YogaBeginner friendly yoga for all. $10 for non-members.
- Hello Aerial YogaAn Aerial Yoga class for all levels. Beginners should start with this class. Uses the hammock to elevate your practice,...
- Kettlebell FitnessLearn how to use kettlebells and dumbbells in a fun, functional and engaging way. Covers push, pull, carry, hinge and sq...
- Kids Aerial YogaTraditional yoga poses done with the support of the aerial hammock; kids learn to safely swing, spin, flip and hang upsi...
- MeditationA guided meditation session.