Aerial HIIT & Stretch

at Hello Sunshine Yoga · Cincinnati, OH

All levels45 min

About this class

A High Intensity Interval Training class using the hammock for pull-ups, squats, planks, and core work, with gentle stretching and relaxation at the end. Beginners welcome.

Weekly schedule

Sunday
  • 12:00 PM–12:45 PMHollie NesbittDrop-in

Frequently asked questions

What is Aerial HIIT & Stretch?

A High Intensity Interval Training class using the hammock for pull-ups, squats, planks, and core work, with gentle stretching and relaxation at the end. Beginners welcome.

When is Aerial HIIT & Stretch offered at Hello Sunshine Yoga?

Aerial HIIT & Stretch at Hello Sunshine Yoga runs Sunday at 12:00 PM. See the full weekly schedule above.

How much does Aerial HIIT & Stretch cost at Hello Sunshine Yoga?

Memberships at Hello Sunshine Yoga start at $85/month and include Aerial HIIT & Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Aerial HIIT & Stretch near me?

Hello Sunshine Yoga offers Aerial HIIT & Stretch in Cincinnati, OH at 6211 Montgomery Rd..

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