About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 11:30 AM–12:30 PMTeresa SchraderDrop-in
Frequently asked questions
What is Basics & Beginners?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Basics & Beginners offered at Shine Yoga Center?
Basics & Beginners at Shine Yoga Center runs Monday at 11:30 AM. See the full weekly schedule above.
How much does Basics & Beginners cost at Shine Yoga Center?
Memberships at Shine Yoga Center start at $120/month and include Basics & Beginners. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Basics & Beginners near me?
Shine Yoga Center offers Basics & Beginners in Cincinnati, OH at 3330 Erie Ave..
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