About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 9:30 AM–10:30 AMLindsay SchaultsDrop-in
- 11:30 AM–12:30 PMLindsay SchaultsDrop-in
Frequently asked questions
What is Mindful Vinyasa?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Mindful Vinyasa offered at Shine Yoga Center?
Mindful Vinyasa at Shine Yoga Center runs Monday at 9:30 AM, Friday at 11:30 AM. See the full weekly schedule above.
How much does Mindful Vinyasa cost at Shine Yoga Center?
Memberships at Shine Yoga Center start at $120/month and include Mindful Vinyasa. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mindful Vinyasa near me?
Shine Yoga Center offers Mindful Vinyasa in Cincinnati, OH at 3330 Erie Ave..
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