About this class
Prenatal classes offer safe, expert-guided movement to keep expecting parents strong, mobile, and comfortable through pregnancy. Sessions focus on core stability, hip mobility, breathing, and gentle strength appropriate for each trimester.
Weekly schedule
- 5:45 PM–6:45 PMSarah GardockiDrop-in
Frequently asked questions
What is Yoga for Pregnancy?
Prenatal classes offer safe, expert-guided movement to keep expecting parents strong, mobile, and comfortable through pregnancy. Sessions focus on core stability, hip mobility, breathing, and gentle strength appropriate for each trimester.
When is Yoga for Pregnancy offered at Shine Yoga Center?
Yoga for Pregnancy at Shine Yoga Center runs Thursday at 5:45 PM. See the full weekly schedule above.
How much does Yoga for Pregnancy cost at Shine Yoga Center?
Memberships at Shine Yoga Center start at $120/month and include Yoga for Pregnancy. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga for Pregnancy near me?
Shine Yoga Center offers Yoga for Pregnancy in Cincinnati, OH at 3330 Erie Ave..
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