About this class
High-intensity, low-impact circuit class blending resistance training and Pilates precision on mat and reformer; 5-6 exercises per round, 5 rounds.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Pilates/Strength POWER (All Levels)?
High-intensity, low-impact circuit class blending resistance training and Pilates precision on mat and reformer; 5-6 exercises per round, 5 rounds.
How much does Pilates/Strength POWER (All Levels) cost at Internal Pilates?
Contact Internal Pilates for current Pilates/Strength POWER (All Levels) pricing — membership, class-pack, and drop-in options.
Where can I take Pilates/Strength POWER (All Levels) near me?
Internal Pilates offers Pilates/Strength POWER (All Levels) in Columbus, OH at 4700 N High St.
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