About this class
R.I.P.P.E.D. is an amazing program that merges Resistance, Interval training, Power, Plyometrics, and Endurance (Cardio Kickboxing).
Weekly schedule
Tuesday
- 5:30 PM–6:30 PMTraci CooperDrop-in
Saturday
- 9:00 AM–10:00 AMTraci CooperDrop-in
Frequently asked questions
What is R.I.P.P.E.D.?
R.I.P.P.E.D. is an amazing program that merges Resistance, Interval training, Power, Plyometrics, and Endurance (Cardio Kickboxing).
When is R.I.P.P.E.D. offered at Coopers Cycle and Fitness Center?
R.I.P.P.E.D. at Coopers Cycle and Fitness Center runs Tuesday at 5:30 PM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does R.I.P.P.E.D. cost at Coopers Cycle and Fitness Center?
Memberships at Coopers Cycle and Fitness Center start at $10/month and include R.I.P.P.E.D.. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take R.I.P.P.E.D. near me?
Coopers Cycle and Fitness Center offers R.I.P.P.E.D. in Cortland, OH at 134 N High St.
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