About this class
Use one of our trainers as a personal coach as you begin a journey to get faster, stronger and healthier. Flexibility Training is suitable for everyone at any kind of fitness level.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Yoga?
Use one of our trainers as a personal coach as you begin a journey to get faster, stronger and healthier. Flexibility Training is suitable for everyone at any kind of fitness level.
How much does Yoga cost at Coopers Cycle and Fitness Center?
Memberships at Coopers Cycle and Fitness Center start at $10/month and include Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga near me?
Coopers Cycle and Fitness Center offers Yoga in Cortland, OH at 134 N High St.
More classes at Coopers Cycle and Fitness Center
- Barre pilates CortlandPilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- Bars and Bells Cortland
- Beginning Trampoline
- BootcampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- Boxing and ConditioningBoxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-spe...
- Build and Burn!!!
- BUNGEEJoin one of our trainers for an hour of unique exercises to tighten and strengthen your body. This type of training allo...
- Country Linedance