Foundations to Mat Pilates

at Soleil Movement Studio · Dayton, OH

Beginner55 min

About this class

An intro-level mat Pilates class that builds body awareness, core activation, and strength through breath and alignment.

Weekly schedule

Monday
  • 6:15 PM–7:10 PMMaddie RazicsDrop-in

Frequently asked questions

What is Foundations to Mat Pilates?

An intro-level mat Pilates class that builds body awareness, core activation, and strength through breath and alignment.

When is Foundations to Mat Pilates offered at Soleil Movement Studio?

Foundations to Mat Pilates at Soleil Movement Studio runs Monday at 6:15 PM. See the full weekly schedule above.

How much does Foundations to Mat Pilates cost at Soleil Movement Studio?

Memberships at Soleil Movement Studio start at $135/month and include Foundations to Mat Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Foundations to Mat Pilates near me?

Soleil Movement Studio offers Foundations to Mat Pilates in Dayton, OH at 204 Wayne Avenue.

More classes at Soleil Movement Studio