About this class
A slow-paced blend of foundational strength postures and grounding stretches designed to restore balance.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Strength & Stillness?
A slow-paced blend of foundational strength postures and grounding stretches designed to restore balance.
How much does Strength & Stillness cost at Soleil Movement Studio?
Memberships at Soleil Movement Studio start at $135/month and include Strength & Stillness. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength & Stillness near me?
Soleil Movement Studio offers Strength & Stillness in Dayton, OH at 204 Wayne Avenue.
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