About this class
Cardio workout using weighted drum sticks and choreographed body movements that incorporate strength, toning, coordination, endurance, and flexibility. Can be done sitting in a chair.
Weekly schedule
Wednesday
- 8:30 AM–9:15 AMJulieDrop-in
Frequently asked questions
What is Cardio Drum?
Cardio workout using weighted drum sticks and choreographed body movements that incorporate strength, toning, coordination, endurance, and flexibility. Can be done sitting in a chair.
When is Cardio Drum offered at Vandalia Recreation Center?
Cardio Drum at Vandalia Recreation Center runs Wednesday at 8:30 AM. See the full weekly schedule above.
How much does Cardio Drum cost at Vandalia Recreation Center?
Memberships at Vandalia Recreation Center start at $28/month and include Cardio Drum. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cardio Drum near me?
Vandalia Recreation Center offers Cardio Drum in Dayton, OH at 1111 Stonequarry Road.
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