About this class
Aerobics meets modern day HIIT Training. Interval training moves like tuck jumps, burpees, and jump squats, with modifications shown throughout to accommodate all fitness levels.
Weekly schedule
Tuesday
- 6:30 PM–7:15 PMLauraDrop-in
Frequently asked questions
What is High Fitness?
Aerobics meets modern day HIIT Training. Interval training moves like tuck jumps, burpees, and jump squats, with modifications shown throughout to accommodate all fitness levels.
When is High Fitness offered at Vandalia Recreation Center?
High Fitness at Vandalia Recreation Center runs Tuesday at 6:30 PM. See the full weekly schedule above.
How much does High Fitness cost at Vandalia Recreation Center?
Memberships at Vandalia Recreation Center start at $28/month and include High Fitness. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take High Fitness near me?
Vandalia Recreation Center offers High Fitness in Dayton, OH at 1111 Stonequarry Road.
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