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Mixed Martial Arts (MMA)

at Vital Combat Team · Dayton, OH

All levels60 min

About this class

Mixed Martial Arts blends striking, wrestling, and grappling into a complete combat-sports workout that builds elite conditioning and skill. Classes integrate boxing, Muay Thai, and jiu-jitsu for well-rounded self-defense and fitness.

Weekly schedule

Tuesday
  • 6:30 PM–7:30 PMDrop-in

Frequently asked questions

What is Mixed Martial Arts (MMA)?

Mixed Martial Arts blends striking, wrestling, and grappling into a complete combat-sports workout that builds elite conditioning and skill. Classes integrate boxing, Muay Thai, and jiu-jitsu for well-rounded self-defense and fitness.

When is Mixed Martial Arts (MMA) offered at Vital Combat Team?

Mixed Martial Arts (MMA) at Vital Combat Team runs Tuesday at 6:30 PM. See the full weekly schedule above.

How much does Mixed Martial Arts (MMA) cost at Vital Combat Team?

Memberships at Vital Combat Team start at $159/month and include Mixed Martial Arts (MMA). See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Mixed Martial Arts (MMA) near me?

Vital Combat Team offers Mixed Martial Arts (MMA) in Dayton, OH at 4468 Indian Ripple Road.

More classes at Vital Combat Team