About this class
Sport-specific one-on-one training to build strength, endurance, speed, agility, power, and body control using state-of-the-art equipment.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Sport and Athletic Performance Training?
Sport-specific one-on-one training to build strength, endurance, speed, agility, power, and body control using state-of-the-art equipment.
How much does Sport and Athletic Performance Training cost at ASAP Fitness?
Contact ASAP Fitness for current Sport and Athletic Performance Training pricing — membership, class-pack, and drop-in options.
Where can I take Sport and Athletic Performance Training near me?
ASAP Fitness offers Sport and Athletic Performance Training in Rocky River, OH at 2214 Wooster Road.
More classes at ASAP Fitness
- Golden-Agers Personal TrainingOne-on-one training for older adults focused on strength, balance, stability, agility, and confidence, adapted to health...
- MELT Method One-on-OnesSelf-treatment technique using a soft body roller and small balls to reduce chronic pain and restore a balanced nervous...
- Personal TrainingCore one-on-one coaching sessions with proper-form instruction, progressive programming, and a full-body circuit tailore...
- RFST (Resistance Flexibility Strength Training)Resistance stretching system combining Resistance Flexibility Training and Resistance Strength Training across 16 upper-...
- Youth TrainingOne-on-one program for ages 8 through adolescence emphasizing gross motor skills, bodyweight and band resistance trainin...