About this class
A slow-paced class inviting students to practice bodily awareness synchronized with intentional breath, exploring poses close to the ground. Friendly for students new to yoga and good for recovery and restoration. Offered in Warm and Hot room-temperature variants.
Weekly schedule
- 10:00 AM–11:00 AMTammy LyonsDrop-in
- 6:00 PM–7:00 PMKate GableDrop-in
- 10:45 AM–11:45 AMJess MaronDrop-in
- 5:30 PM–6:30 PMKatie BrownDrop-in
- 7:30 PM–8:30 PMAbbey SpiroDrop-in
- 10:45 AM–11:45 AMAbbey SpiroDrop-in
- 5:30 PM–6:30 PMClaire KaufmanDrop-in
- 7:30 PM–8:30 PMJulia LajkoDrop-in
- 10:45 AM–11:45 AMMark BaileyDrop-in
- 6:00 PM–7:00 PMClaire KaufmanDrop-in
- 11:00 AM–12:00 PMSarah ScottDrop-in
Frequently asked questions
What is Slow Flow?
A slow-paced class inviting students to practice bodily awareness synchronized with intentional breath, exploring poses close to the ground. Friendly for students new to yoga and good for recovery and restoration. Offered in Warm and Hot room-temperature variants.
When is Slow Flow offered at Inner Bliss Yoga Studio?
Slow Flow at Inner Bliss Yoga Studio runs Sunday at 10:00 AM, Sunday at 6:00 PM, Monday at 10:45 AM, Monday at 5:30 PM, Monday at 7:30 PM, Tuesday at 10:45 AM, Tuesday at 5:30 PM, Tuesday at 7:30 PM, Wednesday at 10:45 AM, Wednesday at 6:00 PM. See the full weekly schedule above.
How much does Slow Flow cost at Inner Bliss Yoga Studio?
Memberships at Inner Bliss Yoga Studio start at $10/month and include Slow Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Slow Flow near me?
Inner Bliss Yoga Studio offers Slow Flow in Rocky River, OH at 19537 Lake Road.
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