About this class
A one-hour session of somatic release techniques and breathwork involving various breathing practices and small, rapid movements to relieve tension and calm the nervous system.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Somatics and Breathwork?
A one-hour session of somatic release techniques and breathwork involving various breathing practices and small, rapid movements to relieve tension and calm the nervous system.
How much does Somatics and Breathwork cost at Inner Bliss Yoga Studio?
Memberships at Inner Bliss Yoga Studio start at $10/month and include Somatics and Breathwork. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Somatics and Breathwork near me?
Inner Bliss Yoga Studio offers Somatics and Breathwork in Rocky River, OH at 19537 Lake Road.
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