FitnessBoss

Yoga Nidra & Red Light Therapy

at California Yoga · Sylvania, OH

All levels60 min

About this class

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

Weekly schedule

Sunday
  • 6:00 PM–7:00 PMMolly QuinnDrop-in

Frequently asked questions

What is Yoga Nidra & Red Light Therapy?

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

When is Yoga Nidra & Red Light Therapy offered at California Yoga?

Yoga Nidra & Red Light Therapy at California Yoga runs Sunday at 6:00 PM. See the full weekly schedule above.

How much does Yoga Nidra & Red Light Therapy cost at California Yoga?

Memberships at California Yoga start at $69/month and include Yoga Nidra & Red Light Therapy. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Yoga Nidra & Red Light Therapy near me?

California Yoga offers Yoga Nidra & Red Light Therapy in Sylvania, OH at 5441 Main Street.

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