About this gym
The Fitness Shack® was founded to provide a boutique, welcoming, and non-judgmental wellness community that empowers individuals of all fitness levels, rejecting the impersonal atmosphere of big-box commercial gyms. The studio is home to RowSylvania (Indoor Rowing), Road Warrior (Indoor Cycling), Buti Yoga (a tribal-dance-and-yoga fusion), Shack Attack (cardio kickboxing), and Total Body Sculpt/Warrior circuit classes, letting members drop in for a single class or choose custom packages without long-term contracts. Beyond group fitness, The Fitness Shack rounds out its holistic approach with therapeutic massage, infrared sauna sessions, and a Food Revolution® nutrition program offering meal plans and consultations.
Classes offered
Membership & pricing
1 Month Unlimited
3 Month Unlimited
Unlimited access prepaid for 3 months.
10 Class Package
Valid for 6 months.
Student 5-Pack Pricing
Valid for 3 months. Requires valid school ID.
VIP Membership
Popular12 monthly payments.
12-month contract
Therapeutic Massage
55-minute therapeutic massage session.
Infrared Sauna
One 55-minute infrared sauna session.
21 Day Paleo Reset Detox/Cleanse - Full 21 Day Plan
Food, classes, sauna, and coaching bundled for 21 days.
21 Day Paleo Reset Detox/Cleanse - Food Plan
Food plan plus an initial meeting.
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