About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 5:00 PM–6:15 PMJohn TurinDrop-in
Frequently asked questions
What is Strength Class?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Strength Class offered at Glass City CrossFit?
Strength Class at Glass City CrossFit runs Friday at 5:00 PM. See the full weekly schedule above.
How much does Strength Class cost at Glass City CrossFit?
Contact Glass City CrossFit for current Strength Class pricing — membership, class-pack, and drop-in options.
Where can I take Strength Class near me?
Glass City CrossFit offers Strength Class in Toledo, OH at 2942 W Sylvania Avenue.
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