About this class
Foundational LYT Method class focused on functional movement sequencing.
Weekly schedule
Sunday
- 9:30 AM–10:30 AMKathyDrop-in
Wednesday
- 9:00 AM–10:00 AMLisa SDrop-in
- 5:45 PM–6:45 PMSarahDrop-in
Thursday
- 9:00 AM–10:00 AMLisa SDrop-in
Frequently asked questions
What is LYT Basic?
Foundational LYT Method class focused on functional movement sequencing.
When is LYT Basic offered at Yogaja Yoga?
LYT Basic at Yogaja Yoga runs Sunday at 9:30 AM, Wednesday at 9:00 AM, Wednesday at 5:45 PM, Thursday at 9:00 AM. See the full weekly schedule above.
How much does LYT Basic cost at Yogaja Yoga?
Memberships at Yogaja Yoga start at $75/month and include LYT Basic. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take LYT Basic near me?
Yogaja Yoga offers LYT Basic in Toledo, OH at 3145 West Central Ave. (Second Floor).
More classes at Yogaja Yoga
- Aerial YogaYoga practiced with the support of a fabric hammock.
- BasicFoundational yoga class.
- Chair YogaGentle, seated/supported yoga practice.
- Classic Hatha YogaTraditional, slower-paced Hatha yoga practice.
- Fascia FlowFlowing yoga class incorporating fascia release work.
- Fascia ReleaseClass focused on releasing fascial tension.
- Flowt MeditationGuided meditation and mindful movement class.
- LYT HIITHigh-intensity interval training built on LYT Method sequencing.