About this class
High-intensity interval training built on LYT Method sequencing.
Weekly schedule
Thursday
- 9:00 AM–10:00 AMMaryDrop-in
Frequently asked questions
What is LYT HIIT?
High-intensity interval training built on LYT Method sequencing.
When is LYT HIIT offered at Yogaja Yoga?
LYT HIIT at Yogaja Yoga runs Thursday at 9:00 AM. See the full weekly schedule above.
How much does LYT HIIT cost at Yogaja Yoga?
Memberships at Yogaja Yoga start at $75/month and include LYT HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take LYT HIIT near me?
Yogaja Yoga offers LYT HIIT in Toledo, OH at 3145 West Central Ave. (Second Floor).
More classes at Yogaja Yoga
- Aerial YogaYoga practiced with the support of a fabric hammock.
- BasicFoundational yoga class.
- Chair YogaGentle, seated/supported yoga practice.
- Classic Hatha YogaTraditional, slower-paced Hatha yoga practice.
- Fascia FlowFlowing yoga class incorporating fascia release work.
- Fascia ReleaseClass focused on releasing fascial tension.
- Flowt MeditationGuided meditation and mindful movement class.
- LYT BasicFoundational LYT Method class focused on functional movement sequencing.