About this class
Mindful movement paired with guided meditation.
Weekly schedule
Monday
- 6:15 AM–7:00 AMAlexDrop-in
Tuesday
- 6:15 AM–7:00 AMAlexDrop-in
Wednesday
- 6:15 AM–7:00 AMMargaretDrop-in
Thursday
- 6:15 AM–7:00 AMMargaretDrop-in
Frequently asked questions
What is Movement + Meditation?
Mindful movement paired with guided meditation.
When is Movement + Meditation offered at Yogaja Yoga?
Movement + Meditation at Yogaja Yoga runs Monday at 6:15 AM, Tuesday at 6:15 AM, Wednesday at 6:15 AM, Thursday at 6:15 AM. See the full weekly schedule above.
How much does Movement + Meditation cost at Yogaja Yoga?
Memberships at Yogaja Yoga start at $75/month and include Movement + Meditation. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Movement + Meditation near me?
Yogaja Yoga offers Movement + Meditation in Toledo, OH at 3145 West Central Ave. (Second Floor).
More classes at Yogaja Yoga
- Aerial YogaYoga practiced with the support of a fabric hammock.
- BasicFoundational yoga class.
- Chair YogaGentle, seated/supported yoga practice.
- Classic Hatha YogaTraditional, slower-paced Hatha yoga practice.
- Fascia FlowFlowing yoga class incorporating fascia release work.
- Fascia ReleaseClass focused on releasing fascial tension.
- Flowt MeditationGuided meditation and mindful movement class.
- LYT BasicFoundational LYT Method class focused on functional movement sequencing.