About this class
45-minute functional strength training class.
Weekly schedule
Monday
- 6:00 AM–6:45 AMMaryDrop-in
Tuesday
- 6:00 AM–6:45 AMLindsayDrop-in
Wednesday
- 6:00 AM–6:45 AMMaryDrop-in
Thursday
- 6:00 AM–6:45 AMLindsayDrop-in
Friday
- 6:00 AM–6:45 AMMaryDrop-in
Frequently asked questions
What is Strength AAA?
45-minute functional strength training class.
When is Strength AAA offered at Yogaja Yoga?
Strength AAA at Yogaja Yoga runs Monday at 6:00 AM, Tuesday at 6:00 AM, Wednesday at 6:00 AM, Thursday at 6:00 AM, Friday at 6:00 AM. See the full weekly schedule above.
How much does Strength AAA cost at Yogaja Yoga?
Memberships at Yogaja Yoga start at $75/month and include Strength AAA. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength AAA near me?
Yogaja Yoga offers Strength AAA in Toledo, OH at 3145 West Central Ave. (Second Floor).
More classes at Yogaja Yoga
- Aerial YogaYoga practiced with the support of a fabric hammock.
- BasicFoundational yoga class.
- Chair YogaGentle, seated/supported yoga practice.
- Classic Hatha YogaTraditional, slower-paced Hatha yoga practice.
- Fascia FlowFlowing yoga class incorporating fascia release work.
- Fascia ReleaseClass focused on releasing fascial tension.
- Flowt MeditationGuided meditation and mindful movement class.
- LYT BasicFoundational LYT Method class focused on functional movement sequencing.