About this class
Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.
Weekly schedule
Thursday
- 10:00 AM–11:15 AMDrop-in
Frequently asked questions
What is Hatha Flow & Grow?
Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.
When is Hatha Flow & Grow offered at Kindred Flow Yoga?
Hatha Flow & Grow at Kindred Flow Yoga runs Thursday at 10:00 AM. See the full weekly schedule above.
How much does Hatha Flow & Grow cost at Kindred Flow Yoga?
Memberships at Kindred Flow Yoga start at $50/month and include Hatha Flow & Grow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hatha Flow & Grow near me?
Kindred Flow Yoga offers Hatha Flow & Grow in Wyoming, OH at 1 Wyoming Ave., Suite 2.
More classes at Kindred Flow Yoga
- Afternoon Asana
- Candlelight YogaHeld one Friday per month during winter months.
- Centering Qigong
- Chair YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Family YogaHeld one Saturday per month; caters to families with kids.
- Harmony + Balance Flow
- Hatha Flow for Strong BonesHatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility....
- Intentional Movement Mixed Flow