About this class
A low-impact workout that focuses on improving stability, coordination, and functional strength using light weights, bodyweight exercises, resistance bands, and balance drills.
Weekly schedule
Wednesday
- 9:15 AM–10:00 AMDrop-in
Frequently asked questions
What is Balance & Strength?
A low-impact workout that focuses on improving stability, coordination, and functional strength using light weights, bodyweight exercises, resistance bands, and balance drills.
When is Balance & Strength offered at JCC of Youngstown Fitness Center?
Balance & Strength at JCC of Youngstown Fitness Center runs Wednesday at 9:15 AM. See the full weekly schedule above.
How much does Balance & Strength cost at JCC of Youngstown Fitness Center?
Contact JCC of Youngstown Fitness Center for current Balance & Strength pricing — membership, class-pack, and drop-in options.
Where can I take Balance & Strength near me?
JCC of Youngstown Fitness Center offers Balance & Strength in Youngstown, OH at 505 Gypsy Lane.
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