About this class
Works on stabilization and functional strength of the core (low back, abs, obliques) and mobility through all ranges of motion to improve function and support other lifts.
Weekly schedule
Thursday
- 6:00 PM–6:45 PMDrop-in
Frequently asked questions
What is Core & Mobility?
Works on stabilization and functional strength of the core (low back, abs, obliques) and mobility through all ranges of motion to improve function and support other lifts.
When is Core & Mobility offered at JCC of Youngstown Fitness Center?
Core & Mobility at JCC of Youngstown Fitness Center runs Thursday at 6:00 PM. See the full weekly schedule above.
How much does Core & Mobility cost at JCC of Youngstown Fitness Center?
Contact JCC of Youngstown Fitness Center for current Core & Mobility pricing — membership, class-pack, and drop-in options.
Where can I take Core & Mobility near me?
JCC of Youngstown Fitness Center offers Core & Mobility in Youngstown, OH at 505 Gypsy Lane.
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