About this class
Build strength and endurance with high-intensity CrossFit workouts that are short on time but big on results.
Weekly schedule
Monday
- 5:00 AM–6:00 AMJon WilliamsDrop-in
- 6:00 AM–7:00 AMJon WilliamsDrop-in
- 5:00 PM–6:00 PMJon WilliamsDrop-in
- 6:00 PM–7:00 PMJon WilliamsDrop-in
Tuesday
- 5:00 AM–6:00 AMAshley OwensDrop-in
- 6:00 AM–7:00 AMBrian FiekerDrop-in
- 5:00 PM–6:00 PMCourtney CramerDrop-in
- 6:00 PM–7:00 PMCourtney CramerDrop-in
Wednesday
- 5:00 AM–6:00 AMCaSara ThompsonDrop-in
- 6:00 AM–7:00 AMBrian FiekerDrop-in
- 5:00 PM–6:00 PMCharles SpaldingDrop-in
- 6:00 PM–7:00 PMCharles SpaldingDrop-in
Thursday
- 5:00 AM–6:00 AMKristen MansfieldDrop-in
- 6:00 AM–7:00 AMBrian FiekerDrop-in
- 5:00 PM–6:00 PMTony ThompsonDrop-in
- 6:00 PM–7:00 PMTony ThompsonDrop-in
Friday
- 5:00 AM–6:00 AMTony ThompsonDrop-in
- 6:00 AM–7:00 AMTony ThompsonDrop-in
- 5:00 PM–6:00 PMRobert HawkDrop-in
- 6:00 PM–7:00 PMRobert HawkDrop-in
Saturday
- 9:00 AM–10:00 AMDrop-in
Frequently asked questions
What is CrossFit?
Build strength and endurance with high-intensity CrossFit workouts that are short on time but big on results.
When is CrossFit offered at CrossFit BA?
CrossFit at CrossFit BA runs Monday at 5:00 AM, Monday at 6:00 AM, Monday at 5:00 PM, Monday at 6:00 PM, Tuesday at 5:00 AM, Tuesday at 6:00 AM, Tuesday at 5:00 PM, Tuesday at 6:00 PM, Wednesday at 5:00 AM, Wednesday at 6:00 AM. See the full weekly schedule above.
How much does CrossFit cost at CrossFit BA?
Memberships at CrossFit BA start at $60/month and include CrossFit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CrossFit near me?
CrossFit BA offers CrossFit in Broken Arrow, OK at 2402 W New Orleans St.
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