About this class
One hour classes that combine elements of strength training, metabolic conditioning and gymnastics. Classes available M-Sat.
Weekly schedule
Monday
- 5:45 AM–6:45 AMAmy HicksDrop-in
- 9:30 AM–10:30 AMGinny MoreyDrop-in
- 11:00 AM–12:00 PMGinny MoreyDrop-in
- 3:00 PM–4:00 PMGinny MoreyDrop-in
- 4:00 PM–5:00 PMLee BlanchardDrop-in
- 6:00 PM–7:00 PMErica BrownDrop-in
Tuesday
- 5:45 AM–6:45 AMErica BrownDrop-in
- 9:30 AM–10:30 AMGinny MoreyDrop-in
- 3:00 PM–4:00 PMGinny MoreyDrop-in
- 4:00 PM–5:00 PMGinny MoreyDrop-in
- 6:00 PM–7:00 PMJoey MarkingDrop-in
Wednesday
- 5:45 AM–6:45 AMErica BrownDrop-in
- 9:30 AM–10:30 AMGinny MoreyDrop-in
- 11:00 AM–12:00 PMGinny MoreyDrop-in
- 3:00 PM–4:00 PMGinny MoreyDrop-in
- 4:00 PM–5:00 PMLee BlanchardDrop-in
- 6:00 PM–7:00 PMStephanie BuiDrop-in
Thursday
- 5:45 AM–6:45 AMLinley AamodtDrop-in
- 9:30 AM–10:30 AMGinny MoreyDrop-in
- 3:00 PM–4:00 PMGinny MoreyDrop-in
- 4:00 PM–5:00 PMGinny MoreyDrop-in
- 6:00 PM–7:00 PMAmy HicksDrop-in
Friday
- 5:45 AM–6:45 AMGinny MoreyDrop-in
- 9:30 AM–10:30 AMGinny MoreyDrop-in
- 11:00 AM–12:00 PMDrop-in
- 4:00 PM–5:00 PMLee BlanchardDrop-in
Frequently asked questions
What is CrossFit?
One hour classes that combine elements of strength training, metabolic conditioning and gymnastics. Classes available M-Sat.
When is CrossFit offered at CrossFit OKC?
CrossFit at CrossFit OKC runs Monday at 5:45 AM, Monday at 9:30 AM, Monday at 11:00 AM, Monday at 3:00 PM, Monday at 4:00 PM, Monday at 6:00 PM, Tuesday at 5:45 AM, Tuesday at 9:30 AM, Tuesday at 3:00 PM, Tuesday at 4:00 PM. See the full weekly schedule above.
How much does CrossFit cost at CrossFit OKC?
Memberships at CrossFit OKC start at $20/month and include CrossFit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CrossFit near me?
CrossFit OKC offers CrossFit in Edmond, OK at 589 Enterprise Drive.
More classes at CrossFit OKC
- CFOKC TeensYouth fitness classes for kinder-fifth grade and teens (sixth grade through high school).
- Gymnastic SkillsGymnastics skill work.
- Olympic WeightliftingOlympic weightlifting technique and strength work.
- Open GymSelf-directed training time.
- Saturday WODSaturday workout of the day.
- Specialty Class KettlebellsKettlebell-focused specialty class.
- Strength & MovementOne hour class focused on strength, mobility, balance and conditioning.