About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 5:30 AM–6:30 AMEthan MooreDrop-in
- 6:30 AM–7:30 AMEthan MooreDrop-in
- 9:30 AM–10:30 AMEthan MooreDrop-in
- 12:00 PM–1:00 PMAndrew NicholasDrop-in
- 3:30 PM–4:30 PMMoose SuhrDrop-in
- 5:30 AM–6:30 AMEthan MooreDrop-in
- 6:30 AM–7:30 AMEthan MooreDrop-in
- 9:30 AM–10:30 AMEthan MooreDrop-in
- 12:00 PM–1:00 PMMoose SuhrDrop-in
- 3:30 PM–4:30 PMMoose SuhrDrop-in
- 5:30 AM–6:30 AMEthan MooreDrop-in
- 6:30 AM–7:30 AMEthan MooreDrop-in
- 9:30 AM–10:30 AMEthan MooreDrop-in
- 12:00 PM–1:00 PMAndrew NicholasDrop-in
- 3:30 PM–4:30 PMAndrew NicholasDrop-in
- 4:30 PM–5:30 PMMoose SuhrDrop-in
- 9:30 PM–10:30 PMMoose SuhrDrop-in
- 10:30 PM–11:30 PMMoose SuhrDrop-in
Frequently asked questions
What is CrossFit?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit offered at CrossFit Exile?
CrossFit at CrossFit Exile runs Monday at 5:30 AM, Monday at 6:30 AM, Monday at 9:30 AM, Monday at 12:00 PM, Monday at 3:30 PM, Tuesday at 5:30 AM, Tuesday at 6:30 AM, Tuesday at 9:30 AM, Tuesday at 12:00 PM, Tuesday at 3:30 PM. See the full weekly schedule above.
How much does CrossFit cost at CrossFit Exile?
Contact CrossFit Exile for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
CrossFit Exile offers CrossFit in Moore, OK at 220 W Main St.
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