About this class
Olympic Weightlifting teaches the snatch and clean & jerk — explosive, full-body barbell lifts that develop power, speed, and coordination. Classes break the lifts into progressions so athletes of any level can build technique safely.
Weekly schedule
Tuesday
- 7:00 AM–8:00 AMMoose SuhrDrop-in
Frequently asked questions
What is Olympic Lifting?
Olympic Weightlifting teaches the snatch and clean & jerk — explosive, full-body barbell lifts that develop power, speed, and coordination. Classes break the lifts into progressions so athletes of any level can build technique safely.
When is Olympic Lifting offered at CrossFit Exile?
Olympic Lifting at CrossFit Exile runs Tuesday at 7:00 AM. See the full weekly schedule above.
How much does Olympic Lifting cost at CrossFit Exile?
Contact CrossFit Exile for current Olympic Lifting pricing — membership, class-pack, and drop-in options.
Where can I take Olympic Lifting near me?
CrossFit Exile offers Olympic Lifting in Moore, OK at 220 W Main St.
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