MOSSA Group Power

at Norman YMCA · Norman, OK

All levels55 min

About this class

A full-body strength training hour using an adjustable barbell, plates and your body weight, adjustable for all fitness levels.

Weekly schedule

Tuesday
  • 8:45 AM–9:40 AMDrop-in
  • 5:30 PM–6:25 PMDrop-in

Frequently asked questions

What is MOSSA Group Power?

A full-body strength training hour using an adjustable barbell, plates and your body weight, adjustable for all fitness levels.

When is MOSSA Group Power offered at Norman YMCA?

MOSSA Group Power at Norman YMCA runs Tuesday at 8:45 AM, Tuesday at 5:30 PM. See the full weekly schedule above.

How much does MOSSA Group Power cost at Norman YMCA?

Memberships at Norman YMCA start at $10/month and include MOSSA Group Power. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take MOSSA Group Power near me?

Norman YMCA offers MOSSA Group Power in Norman, OK at 1350 Lexington Ave.

More classes at Norman YMCA