About this class
Low-impact. Classic, chair-based strengthening that includes chair yoga with emphasis on balance and strength.
Weekly schedule
Sunday
- 11:00 AM–11:50 AMKarenDrop-in
Thursday
- 11:00 AM–11:50 AMKarenDrop-in
Friday
- 11:00 AM–11:50 AMKarenDrop-in
Frequently asked questions
What is Silver Sneakers?
Low-impact. Classic, chair-based strengthening that includes chair yoga with emphasis on balance and strength.
When is Silver Sneakers offered at The Health Club?
Silver Sneakers at The Health Club runs Sunday at 11:00 AM, Thursday at 11:00 AM, Friday at 11:00 AM. See the full weekly schedule above.
How much does Silver Sneakers cost at The Health Club?
Memberships at The Health Club start at $35/month and include Silver Sneakers. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Silver Sneakers near me?
The Health Club offers Silver Sneakers in Norman, OK at 2301 36th Ave. NW.
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