About this class
This ride will simulate varied terrain as you tackle rolling hills, sprints, climbs and runs along with other drills to give you a great interval workout. Come and sweat, increase endurance, and be encouraged among fellow riders to high energy music.
Weekly schedule
- 8:15 AM–9:00 AMDawnaDrop-in
Frequently asked questions
What is Strength Spin?
This ride will simulate varied terrain as you tackle rolling hills, sprints, climbs and runs along with other drills to give you a great interval workout. Come and sweat, increase endurance, and be encouraged among fellow riders to high energy music.
When is Strength Spin offered at The Health Club?
Strength Spin at The Health Club runs Thursday at 8:15 AM. See the full weekly schedule above.
How much does Strength Spin cost at The Health Club?
Memberships at The Health Club start at $35/month and include Strength Spin. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength Spin near me?
The Health Club offers Strength Spin in Norman, OK at 2301 36th Ave. NW.
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