About this class
Open Gym gives members unstructured access to the facility to train on their own program with all the equipment available. It’s ideal for following personal programming, making up a missed class, or working on specific skills at your own pace.
Weekly schedule
- 12:00 PM–2:00 PMDrop-in
- 1:00 PM–2:00 PMDrop-in
- 2:00 PM–3:00 PMDrop-in
- 9:00 PM–10:00 PMDrop-in
Frequently asked questions
What is Open Gym?
Open Gym gives members unstructured access to the facility to train on their own program with all the equipment available. It’s ideal for following personal programming, making up a missed class, or working on specific skills at your own pace.
When is Open Gym offered at CrossFit 405?
Open Gym at CrossFit 405 runs Saturday at 12:00 PM, Saturday at 1:00 PM, Saturday at 2:00 PM, Saturday at 9:00 PM. See the full weekly schedule above.
How much does Open Gym cost at CrossFit 405?
Contact CrossFit 405 for current Open Gym pricing — membership, class-pack, and drop-in options.
Where can I take Open Gym near me?
CrossFit 405 offers Open Gym in Oklahoma City, OK at 1501 N. Broadway Ave..