About this class
Bag, mitt, and body-weight conditioning drills built around boxing technique.
Weekly schedule
Tuesday
- 6:30 PM–7:15 PMLydell RhodesDrop-in
Wednesday
- 6:30 PM–7:15 PMLydell RhodesDrop-in
Thursday
- 6:30 PM–7:15 PMLydell RhodesDrop-in
Friday
- 5:30 PM–6:15 PMLydell RhodesDrop-in
Saturday
- 11:00 AM–11:45 AMLydell RhodesDrop-in
Frequently asked questions
What is Boxing Conditioning?
Bag, mitt, and body-weight conditioning drills built around boxing technique.
When is Boxing Conditioning offered at Western Avenue Boxing Gym?
Boxing Conditioning at Western Avenue Boxing Gym runs Tuesday at 6:30 PM, Wednesday at 6:30 PM, Thursday at 6:30 PM, Friday at 5:30 PM, Saturday at 11:00 AM. See the full weekly schedule above.
How much does Boxing Conditioning cost at Western Avenue Boxing Gym?
Memberships at Western Avenue Boxing Gym start at $108/month and include Boxing Conditioning. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Boxing Conditioning near me?
Western Avenue Boxing Gym offers Boxing Conditioning in Oklahoma City, OK at 4408 Western Avenue.
More classes at Western Avenue Boxing Gym
- Amateur Boxing Training CampTraining camp session geared toward amateur boxing competitors.
- Boxing Body Mechanics ClassClass focused on boxing body mechanics and form.
- Boxing Empowerment And Emotional ManagementBoxing-based class focused on empowerment and emotional management.
- Intro To Boxing - Beginners Boxing classIntroduction to boxing fundamentals and basic skills for beginners.
- Kids And Family BoxingBoxing class for kids ages 6-12 focused on balance, agility, footwork, and speed.
- Open GymSelf-directed open gym time to work on boxing skills and conditioning.
- Personal Training SessionOne-on-one personal training session with a coach.
- Technical BoxingSkill drills and controlled technical work on boxing technique.