About this class
Self-directed open gym time to work on boxing skills and conditioning.
Weekly schedule
Thursday
- 4:30 PM–5:30 PMLydell RhodesDrop-in
Saturday
- 9:00 AM–9:45 AMLydell RhodesDrop-in
Frequently asked questions
What is Open Gym?
Self-directed open gym time to work on boxing skills and conditioning.
When is Open Gym offered at Western Avenue Boxing Gym?
Open Gym at Western Avenue Boxing Gym runs Thursday at 4:30 PM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Open Gym cost at Western Avenue Boxing Gym?
Memberships at Western Avenue Boxing Gym start at $108/month and include Open Gym. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Open Gym near me?
Western Avenue Boxing Gym offers Open Gym in Oklahoma City, OK at 4408 Western Avenue.
More classes at Western Avenue Boxing Gym
- Amateur Boxing Training CampTraining camp session geared toward amateur boxing competitors.
- Boxing Body Mechanics ClassClass focused on boxing body mechanics and form.
- Boxing ConditioningBag, mitt, and body-weight conditioning drills built around boxing technique.
- Boxing Empowerment And Emotional ManagementBoxing-based class focused on empowerment and emotional management.
- Intro To Boxing - Beginners Boxing classIntroduction to boxing fundamentals and basic skills for beginners.
- Kids And Family BoxingBoxing class for kids ages 6-12 focused on balance, agility, footwork, and speed.
- Personal Training SessionOne-on-one personal training session with a coach.
- Technical BoxingSkill drills and controlled technical work on boxing technique.