About this class
A full-body strength training hour using an adjustable barbell, plates and body weight, adjustable for all fitness levels.
Weekly schedule
Wednesday
- 8:20 AM–9:30 AMRhondaDrop-in
Frequently asked questions
What is MOSSA Group Power?
A full-body strength training hour using an adjustable barbell, plates and body weight, adjustable for all fitness levels.
When is MOSSA Group Power offered at YMCA Healthy Living Center (50+)?
MOSSA Group Power at YMCA Healthy Living Center (50+) runs Wednesday at 8:20 AM. See the full weekly schedule above.
How much does MOSSA Group Power cost at YMCA Healthy Living Center (50+)?
Memberships at YMCA Healthy Living Center (50+) start at $10/month and include MOSSA Group Power. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take MOSSA Group Power near me?
YMCA Healthy Living Center (50+) offers MOSSA Group Power in Oklahoma City, OK at 13660 S Western Ave.
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