SilverSneakers Chair Yoga

at YMCA Healthy Living Center (50+) · Oklahoma City, OK

All levels45 min

About this class

A complete series of seated and standing yoga poses with chair support to increase flexibility, balance and range of movement.

Weekly schedule

Thursday
  • 11:30 AM–12:15 PMAlisonDrop-in

Frequently asked questions

What is SilverSneakers Chair Yoga?

A complete series of seated and standing yoga poses with chair support to increase flexibility, balance and range of movement.

When is SilverSneakers Chair Yoga offered at YMCA Healthy Living Center (50+)?

SilverSneakers Chair Yoga at YMCA Healthy Living Center (50+) runs Thursday at 11:30 AM. See the full weekly schedule above.

How much does SilverSneakers Chair Yoga cost at YMCA Healthy Living Center (50+)?

Memberships at YMCA Healthy Living Center (50+) start at $10/month and include SilverSneakers Chair Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take SilverSneakers Chair Yoga near me?

YMCA Healthy Living Center (50+) offers SilverSneakers Chair Yoga in Oklahoma City, OK at 13660 S Western Ave.

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