FitnessBoss

Flow & Stretch

at Open Eye Yoga · Tulsa, OK

All levels60 min

About this class

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

Weekly schedule

Monday
  • 8:30 AM–9:45 AMBea CarringtonDrop-in
Thursday
  • 12:00 PM–1:00 PMCarey KeeverDrop-in
Friday
  • 8:30 AM–9:30 AMMary NurrieStearnsDrop-in

Frequently asked questions

What is Flow & Stretch?

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

When is Flow & Stretch offered at Open Eye Yoga?

Flow & Stretch at Open Eye Yoga runs Monday at 8:30 AM, Thursday at 12:00 PM, Friday at 8:30 AM. See the full weekly schedule above.

How much does Flow & Stretch cost at Open Eye Yoga?

Memberships at Open Eye Yoga start at $88/month and include Flow & Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Flow & Stretch near me?

Open Eye Yoga offers Flow & Stretch in Tulsa, OK at 4329 S. Peoria Ave. #350.

More classes at Open Eye Yoga