About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 5:30 PM–6:30 PMEmilee BloomfieldDrop-in
Frequently asked questions
What is Intro to Power?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Intro to Power offered at Open Eye Yoga?
Intro to Power at Open Eye Yoga runs Wednesday at 5:30 PM. See the full weekly schedule above.
How much does Intro to Power cost at Open Eye Yoga?
Memberships at Open Eye Yoga start at $88/month and include Intro to Power. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Intro to Power near me?
Open Eye Yoga offers Intro to Power in Tulsa, OK at 4329 S. Peoria Ave. #350.
More classes at Open Eye Yoga
- Candlelight Soft Stretch YogaRecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...
- Classical Hatha YogaHatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility....
- Flow & StretchRecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...
- Kundalini YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Power & Pranayama
- Power Hour
- RestorativeYin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervou...
- Sunrise Power FlowVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...