About this class
HIIT Bands + Abs resistance training suitable for every fitness level, mixed with cardio to build strength.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Resistance Training?
HIIT Bands + Abs resistance training suitable for every fitness level, mixed with cardio to build strength.
How much does Resistance Training cost at The BluPrint Studio?
Memberships at The BluPrint Studio start at $100/month and include Resistance Training. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Resistance Training near me?
The BluPrint Studio offers Resistance Training in Tulsa, OK at 10 North Greenwood Avenue.
More classes at The BluPrint Studio
- Booty Boot KAMPBooty Boot Camp Strength Training.
- Core TrainingCore-focused exercise for better balance, stability, endurance, and metabolism.
- CycleRhythm riding with intervals. Please bring a towel & water.
- Sprint8An efficient, fat-burning HIIT workout that gives a complete cardio exercise experience without hours of training.
- Weight TrainingPersonal-coached weight training suitable for every fitness level.
- Xtreme Hip HopUptempo step-aerobics-style class set to hip hop music that works every muscle group.
- YogaYoga for physical, mental, and spiritual well-being, emphasizing coordination, flexibility, balance and core strength.