About this class
An efficient, fat-burning HIIT workout that gives a complete cardio exercise experience without hours of training.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Sprint8?
An efficient, fat-burning HIIT workout that gives a complete cardio exercise experience without hours of training.
How much does Sprint8 cost at The BluPrint Studio?
Memberships at The BluPrint Studio start at $100/month and include Sprint8. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Sprint8 near me?
The BluPrint Studio offers Sprint8 in Tulsa, OK at 10 North Greenwood Avenue.
More classes at The BluPrint Studio
- Booty Boot KAMPBooty Boot Camp Strength Training.
- Core TrainingCore-focused exercise for better balance, stability, endurance, and metabolism.
- CycleRhythm riding with intervals. Please bring a towel & water.
- Resistance TrainingHIIT Bands + Abs resistance training suitable for every fitness level, mixed with cardio to build strength.
- Weight TrainingPersonal-coached weight training suitable for every fitness level.
- Xtreme Hip HopUptempo step-aerobics-style class set to hip hop music that works every muscle group.
- YogaYoga for physical, mental, and spiritual well-being, emphasizing coordination, flexibility, balance and core strength.