About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 5:00 PM–6:00 PMMarc G.Drop-in
Frequently asked questions
What is Barbell Workshop?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Barbell Workshop offered at Life Time?
Barbell Workshop at Life Time runs Tuesday at 5:00 PM. See the full weekly schedule above.
How much does Barbell Workshop cost at Life Time?
Memberships at Life Time start at $299/month and include Barbell Workshop. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Barbell Workshop near me?
Life Time offers Barbell Workshop in Beaverton, OR at 600 SW 116th Ave.
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