About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 10:00 AM–10:50 AMRegan KinderDrop-in
- 12:00 PM–12:50 PMCaroline K.Drop-in
Frequently asked questions
What is Core Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Core Pilates offered at Life Time?
Core Pilates at Life Time runs Tuesday at 10:00 AM, Tuesday at 12:00 PM. See the full weekly schedule above.
How much does Core Pilates cost at Life Time?
Memberships at Life Time start at $299/month and include Core Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Core Pilates near me?
Life Time offers Core Pilates in Beaverton, OR at 600 SW 116th Ave.
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