About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 9:30 AM–10:00 AMMariah L.Drop-in
- 10:00 AM–11:00 AMMariah L.Drop-in
- 6:00 PM–7:00 PMMarc G.Drop-in
Frequently asked questions
What is Dynamic Stretch Trial?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Dynamic Stretch Trial offered at Life Time?
Dynamic Stretch Trial at Life Time runs Tuesday at 9:30 AM, Tuesday at 10:00 AM, Tuesday at 6:00 PM. See the full weekly schedule above.
How much does Dynamic Stretch Trial cost at Life Time?
Memberships at Life Time start at $299/month and include Dynamic Stretch Trial. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Dynamic Stretch Trial near me?
Life Time offers Dynamic Stretch Trial in Beaverton, OR at 600 SW 116th Ave.
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