Weekly schedule
Tuesday
- 10:30 AM–11:15 AMStacey H.Drop-in
Frequently asked questions
When is SHRED offered at Life Time?
SHRED at Life Time runs Tuesday at 10:30 AM. See the full weekly schedule above.
How much does SHRED cost at Life Time?
Memberships at Life Time start at $299/month and include SHRED. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SHRED near me?
Life Time offers SHRED in Beaverton, OR at 600 SW 116th Ave.
More classes at Life Time
- ALPHA CONDITIONING: SQUAT + PULL
- ALPHA STRENGTH: SQUAT + PULLStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- AMPBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- ARORA AquaWater-based fitness class for the ARORA (55+) active-aging community.
- ARORA CycleIndoor cycling class for the ARORA (55+) active-aging community.
- ARORA DanceDance fitness class for the ARORA (55+) active-aging community.
- ARORA FITGeneral fitness class for the ARORA (55+) active-aging community.
- ARORA Pilates FusionPilates fusion class for the ARORA (55+) active-aging community.