About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 8:30 AM–9:15 AMKimberly C.Drop-in
Frequently asked questions
What is Stretched and Balanced?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Stretched and Balanced offered at Life Time?
Stretched and Balanced at Life Time runs Tuesday at 8:30 AM. See the full weekly schedule above.
How much does Stretched and Balanced cost at Life Time?
Memberships at Life Time start at $299/month and include Stretched and Balanced. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Stretched and Balanced near me?
Life Time offers Stretched and Balanced in Beaverton, OR at 600 SW 116th Ave.
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