About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 5:45 PM–7:00 PMJulianne A.Drop-in
Frequently asked questions
What is Swim Team Silver?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is Swim Team Silver offered at Life Time?
Swim Team Silver at Life Time runs Tuesday at 5:45 PM. See the full weekly schedule above.
How much does Swim Team Silver cost at Life Time?
Memberships at Life Time start at $299/month and include Swim Team Silver. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Swim Team Silver near me?
Life Time offers Swim Team Silver in Beaverton, OR at 600 SW 116th Ave.
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